Articles on Beauty | Topics: beauty, beautiful
by Quorra Watkins
Beautiful hands start with a good diet and healthy living. Because you do a lot of things with your hands, you need to ensure that you have adequate vitamin and mineral intake to keep your fingernails strong to avoid cracking or peeling. Plus, your hands are one of the first body parts to show your true age; so when you pamper them, you are essentially halting the clock on the aging process. With some basic tips on caring for your hands, you can keep them looking beautiful and young.
Gloves can play a big part in preserving your fingernails as well as protecting your hands. Outside contaminants such as dirt, chemicals, water and even the harmful UV rays of the sun contribute to a degradation of the skin and nails unless you protect them. Washing dishes in hot soapy water can dry out your hands. Gardening can also dry out the skin on your hands as well as damage your fingernails. Wearing gardening gloves and dish gloves can go a long way toward protecting your hands.
Indulging in a hand massage improves color and circulation thus promoting a healthy appearance. When performing a hand massage, using almond oil or some other moisturizer will help keep your hands and nails hydrated, meaning less dry skin. To lessen your chances of age spots and wrinkles to due sun exposure, wear a sunscreen on the tops of your hands. And if your hands are chapped or very dry from washing dishes or extreme cold weather, apply a light coating of shea butter or Vaseline, then wear cotton gloves over it over night. When you wake up in the morning, your hands will feel soft and hydrated.
Another hydrating tip for your hands involves wearing your latex gloves when washing dishes. Before slipping the gloves on, apply a moisturizing lotion on your hands. When you wash dishes, the heat from the water will interact with the lotion on your hands, providing a deep hydrating treatment. By doing this procedure a few times a week, you would have soft hands in no time.
The moisturizing treatments for your hands are also beneficial to your fingernails and cuticles. When your cuticles look ragged or torn, it can make your hands look unattractive. Thanks to these moisturizing treatments, your cuticles would be soft enough that you can use a cuticle tool to gently push them back and keep them clean and even.
| Bit of History |
Greece sees, unmoved,
God’s daughter, born of love,
the beauty of cool feet
and slenderest knees,
| —Hilda Doolittle (1886–1961) |
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Caring for your nails is another major area that will help you achieve great looking hands. The problem with your nails is that there are so many factors that can affect their condition. The vitamins and minerals you consume influence the health of your nails. For instance, if you don't stay adequately hydrated or don't have enough calcium in your body, your nails will develop ridges or split easily. In addition, if you don't take the time to adequately perform a home manicure, your nails will look dingy and unkempt.
When caring for your fingernails, it is important that you clip any torn or ragged fingernails. Use nail scissors or clippers to shape them into a pleasing round contour. Gently file them with an emery board – be sure to file one way only! By filing in a sawing motion, you could end up destroying the tip of your nail or weaken it, leaving it prone to splitting or tears. Once your fingernails are filed, wash and dry your hands. You can then use a nail buffer to gently buff away any ridges in your nails. Afterwards, apply a lotion of nail cream to your fingernails. This will keep your nails feeling nourished.
Keep in mind that there are numerous possibilities in your own kitchen pantry to concoct some fabulous hand remedies. Mixing a little honey and cornmeal together makes for a great exfoliating scrub for your hands. It would loosen the dead skin cells that make your hands look dull and wrinkly. Repeated applications of lemon juice on age spots have been believed to make them fade. Soaking your fingers in warm vinegar or buttermilk have been know to not only nourish the nails but also loosed dead skin cells.
The key to keeping your hands looking young is good old healthy living. By eating right, staying hydrated and taking a daily multivitamin, you can make great strides in keeping your hands looking great. The pampering and maintenance, however, is something that you have to institute into your daily routine.
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Please note: All personal opinions expressed in the "Hand Jobs – Practicing Safe Beauty Tips for Hands" article belong to the contributing author and are not necessarily shared by BeautyHairMakeup.com. |
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